HBOT Isn’t Just for Michael Jackson

Hyperbaric oxygen therapy (HBOT) has been around for decades and the healing properties of it have been utilized by many doctors, researchers, athletes, and yes, even Michael Jackson. My first impression of HBOT was when I learned how it helped scuba divers with the “bends”, or decompression sickness, which occurs when the diver surfaces to quickly and nitrogen builds up in their body. It’s very painful and can even cause death. The treatment is to quickly get them to a pressurized chamber and have them breathe 100% oxygen.

In the 1980’s Michael Jackson started napping in a HBOT chamber to reap the health benefits and to preserve his youth. Seemed sort of creepy and strange to most everyone, and made you believe that HBOT was only for the wealthy. Star athletes, like Lance Armstrong, and major sport franchises have their own chamber to aid athletes in recovery from injury quicker.

What is HBOT?

Hyperbarics is a technology in which the air pressure in the environment is increased.

Hyper means increased and baric relates to pressure. Hyperbaric oxygen therapy (HBOT) thus refers to intermittent treatment of the entire body with 100-percent oxygen at greater than normal atmospheric pressures.

HBOT involves inhaling 100% oxygen at greater than one atmosphere absolute (ATA) in a pressurized chamber.  The air we breathe at sea level is defined at 1 ATA. Low pressure/mild hyperbarics uses 1.5 ATA or less. When a person’s body is placed in a more pressure environment, it absorbs more oxygen molecules per volume of compressed air. The body normally transports oxygen via the hemoglobin of the red blood cells. By increasing the air pressure, oxygen is then driven into the body’s fluids, allowing a super-saturation of the tissues and organs with oxygen.  The increased pressure infuses the body with oxygen, even reaching injuries with damaged circulation. An example of this is a blood clot in the brain (stroke).

What are the benefits of HBOT?

  • It greatly increases oxygen concentration in all body tissues, even with reduced or blocked blood flow.
  • Stimulates the growth of new blood vessels to locations with reduced circulation which aids the body in its own healing process.
  • Increased oxygen greatly enhances the ability of white blood cells to kill bacteria.
  • Reduces inflammation in the gut and brain
  • Increases blood vessel diameter greater than when therapy began, improving blood flow to compromised organs.
  • Reduces oxidative stress
  • Reduces swelling at injury site
  • Removes toxins such as heavy metals from the body

Why HBOT for autism?

Multiple studies have shown that autism is a neurodegenerative (a loss of nerve cells/death of neurons) disease that features cerebral hypoperfusion, brain and GI inflammation, and increased oxidative stress. Hypoperfusion refers to decrease blood flow. Numerous studies on children with autism have shown decreased blood flow to the brain, especially in the temporal regions.  The temporal lobes are responsible for speech, memory, emotional responses, auditory and visual processing, and olfactory (sense of smell)).  This hypoperfusion is associated with many core symptoms of children with autism.

Decreased blood flow to the temporal lobes has also been correlated with an “obsessive desire for sameness”, “impairments in communication and social interaction”, and also with decreased IQ. Decreased blood flow to the temporal lobes and amygdala has been correlated with impairments in processing facial expressions and emotions and trouble recognizing familiar faces. Decreased blood flow to the thalamus has been correlated with repetitive, self-stimulatory, and unusual behaviors including resistance to changes in routine and environment.

Cerebral hypoperfusion causes hypoxia (or decreased oxygen), which triggers electrical failure in brain cells. Worsening hypoxia then eventually results in ion pump failure, which ultimately leads to cell death. Studies have shown that the oxygen delivered by HBOT can reverse hypoxia in brain tissues caused by hypoperfusion.

Inflammation is a known cause of decreased bloood flow.  Research has shown us that when the GI tract is inflamed, so is the brain and immune system. It’s the triad of the gut, brain and immune system that are susceptible to inflammation if one of the three is damaged. HBOT improves gut inflammation by killing off the bad bacteria. Bacteria thrives on an oxygen deprived environment. When infused with oxygen, it dies off.  Therefore, having a good probiotic on board, anti-oxidants like vitamin E, selenium, glutathione, and melatonin are recommended during HBOT treatments.

HBOT has improved symptoms in children with autism including enhancements in socialization, language, and repetitive behaviors. The GI tract improves, inflammation is reduced/eliminated, better sleep and improvements will continue months after treatment is concluded.

Hard Chamber or Soft Chamber?

This question is dependent on the child and doctor’s assessment of need. The hard chamber provides 100% oxygen at 1.5 ATA.  The soft chamber uses room air and an oxygen concentrator that delivers 28% oxygen at 1.3 ATA.  Less pressure, less oxygen concentration. Both chambers have shown effectiveness in eliminating symptoms of autism through studies.

The advantage to the soft chamber is parents can purchase or rent them for their home. This becomes more feasible for families that don’t have HBOT providers close to home. And all members of the family can be treated in the comfort of your own home. Plus you can take electronics into a soft chamber, so a game system like my son’s Nintendo DS will help occupy his time.

The number of treatments range from 40 dives to 80 dives. Each treatment is one hour. Most clinicians recommend at least 40 dives. Improvements may be seen as early as 10 dives, depending on the child. The recommendation is to have 40 treatments over 8 weeks. That’s 5 days/week with weekends off.

Cost of HBOT session range from $100-$150 per session. It is not for the faint of heart when committing to this financial investment in your child. I’m still investigating the cost of renting a soft chamber, so that will also factor into our decision on which chamber we’ll use.

Why HBOT for our son?

Well, the above information I provided is one reason. The main reason I am pursuing this therapy is that my son with autism suffered from obstructive sleep apnea from the age of 9 months to 2 yrs 10 mos. His sleep study indicated hypoxia, which means he is a perfect candidate for benefiting from HBOT. I believe he has brain cells that are “idling” right now and will get turned back on with the oxygen infusion. He also battles gut bacteria, low glutathione levels, and heavy metal toxicity, which will be reduced/eliminated with HBOT.

We have not determined which chamber we will pursue. A hard chamber is available to us, but is a one hour drive from our home. It takes approximately 15 minutes in the chamber to get to the pressure level and then each session is one hour. 15 more minutes to come back to normal pressure, resulting in a total of 1.5 hrs inside the chamber. Add to it the 1 hr drive to and from and our HBOT treatments now will take approximately 4 hours out of our day. We anticipate to start in the summer, with the break of school. The soft chamber rental is still an option that we are investigating. Both options appeal to us and we need to determine what is best for our child and family.

If you’re thinking about HBOT for your child, there is a ton of information on the internet and the research with children on the autism spectrum. We’ve been wanting to do this treatment for 2 years now, and 2011 is the year we will achieve this goal.

Do You Get Enough Vitamin C In Your Diet?

Is it possible to get too much vitamin C? Yes, but it’s also possible that you may not be getting enough to support important immune functions in your body. I happen to love this vitamin. It does so much for our health and is readily available in so many fruits and vegetables.  The RDA of vitamin C is 75 – 90 mg/day for adults, but as in most RDA for vitamins and minerals, it is not enough to keep your blood levels high.

Vitamin C is a water-soluble vitamin. Water-soluble vitamins dissolve in water and are not stored in the body.  They are eliminated in our urine, so excess amounts are excreted, thus overdose is not a concern. But it’s still important not to exceed the safe upper limit of 2,000 milligrams a day to avoid stomach upset and diarrhea.

Our bodies cannot make vitamin C. In order to reap the health benefits of vitamin C, you must have a continual supply in your diet, or take a dietary supplement.

Eating vitamin C-rich foods is the best method to ensure an adequate intake of this vitamin. While many common foods contain vitamin C, the best food sources are citrus fruits. One orange, a kiwi fruit, 6 oz. of grapefruit juice or 1/3 cup of chopped sweet red pepper each supply enough vitamin C for one day.

Still, American Dietetic Association spokeswoman Dee Sandquist, RD, suggests doing your best to work more fruits and vegetables into your diet before taking supplements.

“Strive to eat nine servings of fruits and vegetables daily, because you will get a healthy dose of vitamin C along with an abundance of other vitamins, minerals, and phytochemicals that are good for disease prevention and overall health,” she says.

Here are all the foods and beverages you’d need to consume in a day to reach 500 milligrams (mg):

  • Cantaloupe, 1 cup: 59 mg Vitamin C
  • Orange juice, 1 cup: 97 mg
  • Broccoli, cooked, 1 cup: 74 mg
  • Red cabbage, 1/2 cup: 40 mg
  • Green pepper, 1/2 cup, 60 mg
  • Red pepper, 1/2 cup, 95 mg
  • Kiwi, 1 medium: 70 mg
  • Tomato juice, 1 cup: 45 mg

I know what you are thinking. Most Americans eat on the go, fast food, or simple don’t eat enough fruits and vegetables a day to get 50 mg of vitamin C, let alone 500 mg. Especially parents of special needs kids and their picky eating habits. I know only one friend that has her son eat this many vegetables a day, and he is also on the gf/cf diet.  She is one smart cookie and started him out at a young age eating fruits and vegetables. I wish I’d done that with my sons at an early age. I am now struggling with getting my son with autism to try new fruits and vegetables. My older son’s palate is much more daring and he likes to try a variety of new recipes; even if they include vegetables. But since vitamin C is water-soluble, veggies lose its vitamin C when cooked. Raw veggies are best, but sometimes just not a reality for most families.

Why do we need vitamin C?

The body needs this vitamin to keep it in good working order. Also known as ascorbic acid, vitamin C helps hold body cells together, aids in wound healing, assists in bone and tooth formation, strengthens the blood vessel walls, is vital for the function of the immune system, and improves absorption and utilization of iron. It is also a natural anti-histamine.

Vitamin C is an antioxidant and it works with vitamin E as a free-radical scavenger. Studies suggest that vitamin C reduces the risk of certain cancers, heart disease, stroke, and cataracts.

Stress reduces our bodies vitamin C supply. Vitamin C can benefit individuals whose immune system is weakened by stress. Because it is one of the nutrients sensitive to stress, it is the first nutrient to be depleted in alcoholics, smokers and obese individuals.

Vitamin C is heavily concentrated in the brain and crucial to brain function. The earliest signs of deficiency is confusion and depression. Studies have shown vitamin C to improve cognition and alertness.

Vitamin C supplements are plentiful on the market. Something you should consider is the source of the vitamin. Most vitamin C supplements are derived from corn. This created a problem for my oldest son since he showed an allergy to corn. I found a corn and citrus-free version by Twinlabs called Allergy C. It’s made from sago palm. Keep in mind that sago palm contains salicylates if your child reacts to them. I give it with the morning digestive enzyme TriEnza that contains No Phenol digestive enzyme.

I give my son with autism a vitamin C supplement. He gets 250 mg in the morning and another 250 mg after school. This helps maintain a more even blood level than taking all 500 mg at once. When he is sick with a cold I up the dose to 750-1,000 mg/day. He takes a corn-based supplement since he has phenol sensitivity and no allergy to corn.

Colostrum Isn’t Just for Babies

Nature’s first milk. Golden, life-sustaining. Gut healing. Immune boosting. Colostrum is not just for babies, anymore.  It is for any child or adult that may benefit from its wonderful healing properties.

What is Colostrum?

It is the first milk from humans and animals, produced by the mammary glands in late pregnancy and in the days after giving birth. During the first few days after birth, colostrum provides the necessary immune and growth factors (IgG and IgF), to stimulate growth of muscle, skin, cartilage, nerve and bone tissue.

What are the benefits?

Colostrum has been shown to aid in a variety of  disorders such as:

  • allergies and asthma
  • sinus problems, colds & flu
  • irritable bowel syndrome/leaky gut syndrome/ulcers
  • auto-immune disorders
  • diabetes
  • chronic fatigue
  • arthritis/rheumatoid arthritis

The health benefits of colostrum can be attributed to the fact that it contains 97 immune factors, 87 growth factors and a variety of different probiotics along with prebiotics that help grow and feed the beneficial flora in the colostrum and in your gut. The prebiotics in colostrum act as a food source for the ‘good bacteria’, enhancing the health of the gut and therefore immune system. Prebiotics can also improve bowel function as healthy levels of good bacteria can assist with constipation.

The high levels of IgG (immunoglobulin) provide exceptional immune boosting properties to prevent disease.  Immunoglobulins (IgG) are protein molecules that function as antibodies and play a major role in intestinal immune defense.

In 1980, a British researcher showed that a large proportion of the antibodies and immunoglobulins in colostrum are not absorbed by the body but remain in the digestive tract. Clinical studies have demonstrated that colostrum is effective in preventing intestinal infections by first keeping the bacteria from attaching themselves to the intestinal wall, and secondly by killing the bacteria themselves. Colostrum has proven capable of killing Campylobacter, Helicobacter pylori, Listeria, Salmonella, Shigellosis, and five types of streptococci.

A high level of IGF (insulin-like growth hormone) in colostrum stimulates tissue building and repair in adults.  It is highly beneficial in combating the effects of aging  joints, leaky digestive systems and assisting athletes build lean muscle.

The antiviral, antifungal, and antibacterial properties of colostrum enable it to kill such pathogens as E. coli, Candida albicans, rotaviruses, and Cryptosporidium.

The proline-rich polypeptides (PRP) in colostrum has been demonstrated to reduce or eliminate the pain, swelling, and inflammation associated with allergies and autoimmune diseases (multiple sclerosis, rheumatoid arthritis, lupus). Many children with autism test positive for autoimmune disorders, and colostrum can help to regulate this dysfunction. These effects are related to PRP’s ability to inhibit the overproduction of lymphocytes (white blood cells) and T-cells.

What we experienced with Colostrum:

When you begin taking colostrum, you’ll need to start with a low dose for a week or two and then increase it. Our sons took 1/4 tsp. in the morning and night before increasing the dose to 1/2 tsp. in the AM/PM.  The first thing I noticed was emotion regulation was affected. Increased tears, anger and easy frustration levels may have been a result from the initial die-off reaction of bacteria in the gut. Once the body adjusted, these behaviors disappeared.  Then we saw allergy symptoms lessen, improved bowel function and overall health in skin tone and hair.

For families on the GF/CF diet, Kirkman Labs sells Colostrum Gold that is a liquid (flavored or unflavored). They claim that it is casein free and does not contain any synthetic hormones, pesticides or antibiotics. It does not contain sugar, soy, wheat, casein, gluten, preservatives, yeast, gelatin, artificial flavorings or colorings. But it does contain milk. We use Kirkman’s Colostrum Gold flavored version mixed in a little bit of juice. The unflavored has a pretty foul taste, so make your choice wisely based on your child’s tolerance of nasty tasting things.

For the science geek in you, read further to discover the properties of colostrum:

Growth hormones – TGF, IGF-I, IGF-II

Immunoglobulins – IgG, IgA, IgM, IgD, IgE

Lactoferrin iron binding protein – for resisting intestinal bacteria and free radical damage

Retinoic Acid – destroys viruses, stimulates healing

Proline-rich Polypeptides (PRP) – for calming overactive immune system; stimulating under-active immune system

Glycoproteins – help immune and growth factors survive the highly acidic digestive system

Lactobacillus Bifidus Acidophilus – helps promote healthy bacteria to combat Candida albicans and irritable bowel syndrome

Interferon – inhibits viral activity

Interleukin-2 – a cytokine that stimulates cell growth in the immune system

Lysoenzyme protein – attacks bacteria

Oligosaccharides – block attachment of bacteria especially S.pheumponococci to mucous membranes, thereby aiding in the prevention of respiratory inflammation

Cartilage Inducing Factor A, as well as vitamins and minerals

I Thought I Knew It All (well, most of it)

I’ve learned about most biomedical interventions for autism and really thought I was just going to “refresh and recharge” my batteries that fueled the science geek in me.  Where did I go, you ask?  The 2010 Autism Research Institute’s (ARI) Conference held in Long Beach, CA on October 8-10. That’s where doctors, research scientists and parents discuss the exploration and evaluation of scientifically documented biomedical interventions for individuals within the autism spectrum.

Well, of course no one person can possible know about every aspect of this medical research, but as a parent whose life has been engulfed by it, I thought I knew most of it.  Well, I don’t, and I find that exciting. We are still learning about autism and the sensitive biochemistry of our children that are triggered by various environmental assaults. Unfortunately, more research still needs to be done, more children will be hit by the “autism bus” and more parents will demand answers on why this is a growing epidemic.

I have said before on my blog that I believe autism is not solely a disorder of the brain, but one that affects the brain, the immune system, and the gut. Well, one of the leading autism research scientists is Dr. Jill James, PhD from Arkansas Children’s Hospital Research Institute, and she spoke at the conference on her research done on oxidative stress in autism.

Oxidative stress is a condition which occurs when the production of free radicals in the human body exceeds the body’s ability to neutralize and eliminate them. Oxidative stress can result from a lack of antioxidants (like vitamins A, E and C) or from an over abundance of free radicals. Free radicals can react with key components of cells including DNA, lipids, and protein, resulting in cellular damage.

Dr. James discussed  “The Autism Triad: Brain-Gut-Immune Axis” which are inter-dependent and their individual balance requires each other. All three systems are highly sensitive to oxidative stress, especially during critical developmental windows. A healthy brain needs to develop in a healthy immune system and gut. All three systems are immature at birth. Gene and environmental interactions affect the intracellular GSH/GSSG (ratio of reduced glutathione to oxidized glutathione) and the maturation of all three systems.  GSH/GSSG is the measure of cellular toxicity. Glutathione is our body’s primary antioxidant that protects red blood cells from damage and destruction by mopping up toxic free radicals. (side note: Did you know it is also needed for the action of insulin?)

A toxic inflammatory insult in one of these (brain, immune system, gut) can indirectly affect the development and function of the others. Wow! That says it all for me. In other words, if your infant or young child has inflammation in their immune system from a virus (acquired/immunization), the development of their brain and gut will be affected. Or perhaps your child had numerous ear infections and prescribed antibiotics. Their gut was affected by the reduction of good bacteria (wiped out by the antibiotics) vs. the bad bacteria that took over. This is an example of an inflammatory insult to the gut, which indirectly affects the development of the brain and immune system.

Oxidative stress may be a final common pathway for many structurally diverse environmental exposures such as heavy metals (lead, aluminum, arsenic, cadmium, mercury), solvents (alcohol, chlorine, benzene), and industrial chemicals (PCBs, pesticides, herbicides). All of these induce oxidative stress and deplete our body’s store of glutathione. Dr. James noted that a combined sub-toxic dose of these can reach a toxic threshold. Which means that our children can be exposed to these individual toxins at levels that are not considered toxic by our FDA/EPA, but the combined doses reach the toxic threshold.

This is exactly the point I continually try to make.  That our environment has a combination of toxic exposures that is affecting our current and future generation of children. It’s also affecting us as adults. It may not present itself as autism for us “grown ups”, but as Alzheimer’s, Parkinson’s, cancer, etc.

Research in this area needs to continue and I am grateful for ARI, the doctors, scientists and parents that contribute their documented studies on biomedical interventions for autism.  Thanks to them, children are recovering and parents have hope. Perhaps our FDA and EPA could learn something from this community if they would just pay attention. I do know one thing. These agencies that are assigned to protect us certainly don’t (or choose not to) know it all.  And neither do I.

Recovery From Autism is Possible

My son is proof that it is possible to take back our children from the grasp that autism has on them.  For those skeptics out there that only believe autism is a psychiatric condition, well, read on. My son was not born with autism. He regressed around age 2 or 3.  I’m not certain exactly when because it was a slow process of regression and delayed development.  Autism gently nudged me over the course of a year.  I came to grips with it by the time my son turned 4.

That’s also when I discovered the Autism Research Institute and information on the biomedical treatment of autism. It made complete sense to me.  After several lab tests, we discovered that my son’s key biochemical pathways were dysfunctional and he was not detoxifying. These toxins caused dysbiosis, oxidative stress, and inflammation in his digestive tract.

What researchers have found, is that in most kids with autism, it is a disorder that affects the brain, immune system and gut.  We have the same neurotransmitters in our digestive tract (gut) as in our brain. They communicate with each other. Also, approximately 60 – 70% of our immune system lies within our “gut”.  Therefore, if your digestive system is suffering from inflammation, oxidative stress and dysbiosis, your brain and immune system are also affected. My son’s autistic behaviors were resulting from his overall biochemistry that was out of whack.  Once we treated his body, his brain started to function more neuro-typical. And he was able to catch up developmentally with behavior therapy.

Based on my own experience, research studies, and other parent testimonials, I believe that recovery from autism is possible. Today, my son is more neurotypical, than autistic.  If you met my son at age 4, and then again three years later, you’d be a believer too.  He’s not fully recovered, but if I had to put it into a percentage, I’d say he’s 85% there.  And we’re not done yet with therapies that can still help him.

Behavior therapies like ABA, DTT, Floortime, and more, can bring your child out of their world and back into your life.  Add biomedical treatments into the mix and your child will be more receptive to the therapies and catch up developmentally much quicker than without them.

Notice the word I’m using is RECOVERY. Not cure. Autism is not something that can be cured with a single protocol by medical doctors. It is a multifaceted, biochemical train wreck that manifests itself through behaviors caused by the brain reacting to the body’s illness.  Jenny McCarthy has said she compares it to being hit by a bus. You can get medical care and heal the body. You aren’t cured of a bus accident, you recover. Same goes for autism. You can get your child back. It’s going to take a lot of effort, time, perseverance and in most cases, money. Hopefully, one day, money won’t be an issue and parents will be able to obtain therapies and biomedical treatments for their child without mortgaging their life. It’s on the horizon. I’ve seen some signs of it.

Autism is treatable. Never give up hope. One day, the skeptics will be believers, and they too will know that recovery from autism is possible.  1 in 110 children are diagnosed with autism. I long to see that statistic change to 1 in 110 children recover from their autism diagnosis. Anything is possible!

Curcumin: Cancer Fighter, Autism Healer

There are many benefits attributed to the use of curcumin. The two most impressive for our family are its cancer fighting abilities and the healing benefits for autism.

Curcumin is the main active ingredient of turmeric, which is used as a seasoning and the key ingredient of curry.  Curcumin has been used in the Indian and Chinese cultures for medicinal purposes for thousand of years.  Studies have shown it to possess the following properties: anti-tumor, antioxidant, anti-inflammatory, anti-platelet, cholesterol lowering, antibacterial and anti-fungal effects. It contains a mixture of powerful antioxidant phytonutrients called curcuminoids.

Due to its powerful anti-inflammatory properties it can also help to keep the neural pathways clear, helping with dementia, like Alzheimer’s and neurological disorders, like autism.

Cancer Fighter

Curcumin can significantly slow the growth of skin, lung, breast and prostate cancers. The anti-tumor effect stem from its ability to induce apoptosis in cancer cells without cytotoxic effects on healthy cells. (Chemotherapy and radiotherapy are forms of cytotoxic therapy).  In other words, it induces the abnormal cells to kill themselves before they become cancerous, while leaving the healthy ones alone. Before apoptosis is induced, curcumin stops cancer cells from multiplying. In cancer research, this is known as “interrupting the cell cycle”.  Therefore, curcumin is useful for cancer prevention and therapy.

Curcumin can block chemicals from getting inside cells.  It can interfere with pesticides that mimic estrogen. These include DDT and dioxin, two extremely toxic chemicals that contaminate America’s food and water. Some studies have even suggested that curcumin can inhibit cancer metastasis.

On a personal note, when my sister decided to stop chemotherapy treatments for her cancer, we asked her oncologist what natural supplements she could use instead. He immediately suggested curcumin. This took me by surprise because at the time I had only known its’ benefit for treating my son with autism and his health issues.

Detoxification

Curcumin has a detoxifying effect on the body by improving liver function and helping the body eliminate at a greater and more efficient rate.

It also helps with detoxification by increasing cellular glutathione levels.  Glutathione is a powerful antioxidant that helps protect cells from reactive oxygen species (ROS) such as free radicals. Glutathione is produced by the body and found in every cell. It’s the body’s most important antioxidant because it’s within the cell.  Because glutathione exists within the cells, it is in a prime position to neutralize free radicals. It also has potentially widespread health benefits because it can be found in all types of cells, including the cells of the immune system, whose job is to fight disease.

In autism and ADHD, glutathione reserves are commonly low.  This leads to many biochemical problems for children with autism, one being an inability to detoxify toxins such as mercury and lead.  These toxins adversely affect chemicals in the brain that support attention, focusing, and general awareness. By increasing glutathione levels, curcumin can provide numerous benefits for these kids.

My son with autism had low glutathione levels, heavy metal toxicity and gut dysbiosis (stemming from too much bad bacteria in the gut). We have significantly increased his detoxification abilities through transdermal glutathione, IV glutathione and glutathione precursors like methyl-B12 and TMG. Our latest endeavor is curcumin. We are using Lee Silsby’s brand, called Enhansa.

Lee Silby's Enhansa

The benefits we are seeking from Enhansa (curcumin) are increased cellular glutathione, anti-inflammatory effects for his gut and brain, improve his liver detoxification and to chelate lead and cadmium. It will also protect his body and brain from the damaging effects of mercury.

Curcumin is very phenolic and my son with autism reacts to phenols. So we are trying curcumin in conjunction with the digestive enzyme No-Phenol. This enzyme will help his body process the phenol load from the curcumin. We will also be providing him with Epsom salt baths seven days a week to support detox. As with all new supplements we give him, will be starting out with a very low dose and increase it slowly, so to minimize any die-off reactions. If needed, we’ll give him activated charcoal to help mop up the toxins.

I believe so strongly in the benefits of curcumin, that I have also started taking it. Cancer is in my family history and I believe curcumin will help me not become another cancer statistic.  Once again, I can thank autism for entering our lives and being the impetus to learn more about the importance of maintaining our overall health.

Probiotics: The Immunity Idol

(Blog 1 of 2 on probiotics)

I may not be stranded on a deserted island and vying for immunity so as not to get voted off; but sometimes my life feels like Survivor.  I’m trying my level best to keep my sons’ and my own immune system strong to fight off the assaults from nature and mankind. Flu viruses, pesticides, toxins, cancer, you name it, our immune system is our front line of defense. It really needs all the help it can get.  And my first choice to boost my family’s immune system is a good probiotic.

Probiotics are bacteria that are beneficial to a person’s health, either through protecting the body against pathogenic bacteria or assisting in recovery from an illness.  Did you know that about 70% of our immune system lies within the intestinal tract and digestive organs (aka: the gut)? That makes our gut the largest immune system within our body. If your gut isn’t healthy, then your immune system may be compromised.  And you know what that can mean…illness, disease, and a overall feeling of “blah”.

Just as most everything in nature is balanced, our gut needs to maintain a healthy balance to keep it functioning properly. We have good bacteria in the lining of the gut to help keep the bad bacteria in check.

Think of it as the Heroes vs. the Villains on the TV show, Survivor.  The Heroes are probiotics (good bacteria) and battle to win immunity over the Villains (bad bacteria).  If the Heroes get wiped out by say, the “antibiotic challenge”, well then the Villains will now be able to set up their camp where the Heroes once lived, and overtake the entire island (gut).  This scenario not only leaves your immune system vulnerable in defending your body against all sorts of pathogens;  it also creates digestive problems, diarrhea or constipation.

Simply taking a daily probiotic can help improve your gut health while keeping your immune system strong.  I think of probiotics as the hidden immunity idol.  It’s our secret weapon that helps us avoid “tribal council” of the gut.  Survivors ready? I believe we are.

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