GF/CF

By: Joanne Allor

First thing my DAN! doctor recommended before my first appointment? The diet. Yes, gf/cf. Well, I have to admit. Having experience in reading labels, shopping for foods that weren’t filled with artificial stuff and monitoring everything my kids ate gave me a head start on how to implement the gf/cf diet. It didn’t seem as scary any more. In reality, it’s difficult, I’m not going to kid you. But it’s worth it!

To be continued…in the meantime, here are some great resources for the  GF/CF diet on the web:

http://gfcf-diet.tacanow.org/index.htm

http://www.nourishinghope.com/page.php?f=u

http://www.generationrescue.org/resource/Autism-Diets.htm

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